Everybody hurts
This should be fun; let’s talk about pain!
Sit for a few minutes and think about pain, its purpose, how it feels, both physically and emotionally, inside your body. But because sitting in pain feels foreboding and tight, let’s tie it to something beautiful. Love. Or any other positive emotion that you find deeply connected to pain.
Start a poem with Pain is…
Write a few lines,
Then start a new line with: But love is…